• Games that support planning and problem solving, memory, attention, motor control, and
    sequencing can help kids develop the ability to self-regulate despite challenging situations and
    circumstances. Calming techniques, self-awareness exercises, and mindfulness activities can
    also be effective in supporting the development of self-regulation. These games and activities
    can be great ways to introduce self regulation strategies with kids!

    • Red Light, Green Light
    • Simon says
    • Duck Duck Goose
    • Freeze tag
    • Hide and seek
    • Freeze dance
    • Musical Chairs
    • Hand clapping games
    • Hedbanz
    • Suspend
    • Balloon volleyball
    • Jenga
    • Operation
    • Bop It
    • Yoga
    • Zones of Regulation