The fitness center is a courtesy provided by the Lincoln County R-III School District.

Hours of Operation: 5:00 am to 10:00 pm

Staff members may use the facility at no cost

Staff members may not loan out badges to nonstaff members

1. General Conduct
   • Respect others’ space, and please avoid crowding others. 
   • Follow the gym’s rules.
   • Look for any posted regulations specific to the facility.
2. Cleanliness 
   • Wipe down equipment. Use the provided disinfectant wipes or spray to clean the machines, benches, and mats after each use. 
   • Wear appropriate clothing and footwear- clean, comfortable, athletic, and non-marking shoes.
   • Close-toe shoes are essential. 
   • Keep personal belongings off the floor, preferably in the provided lockers.
3. Equipment Use
   • Re-Rack weights.
   • Return dumbbells, plates, and other equipment to the proper places
   • Use equipment properly. If unsure, ask someone for guidance to avoid injury or damage. 
   • Young children may not use the equipment. 
4. Safety 
   • Use a spotter when lifting heavy weights. Ask for assistance if needed. 
   • Know your limits and avoid overexerting yourself or attempting unfamiliar exercises without proper guidance.
   • Report broken equipment. If you notice damaged or malfunctioning equipment, please notify the maintenance department by emailing mooneyk@troy.k12.mo.us.